Better Health & Beyond
Riboflavin (Vitamin B2) Essential for Good Health
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Vitamin B2 is a water-soluble vitamin, so it dissolves in water. All vitamins are either water soluble or fat soluble. Water-soluble vitamins are carried through the bloodstream, and whatever is not needed passes out of the body in urine. People need to consume vitamin B2 every day, because the body can only store small amounts, and supplies go down rapidly.
Main Causes of Hair Loss and Baldness
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A variety of factors — from illness to poor nutrition to hormonal imbalances to major stress — can contribute to hair loss. If you're experiencing thinning hair or baldness, you need to get to the root of the problem to determine the best treatment.
B Vitamins Are Tied to Lower Stroke Risk
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In addition to their role in metabolism and in maintaining healthy skin and hair, B vitamins have been linked to a lower incidence of stroke, a condition in which a blood clot blocks blood flow to the brain, or a blood vessel bursts in the brain.
Types of Headaches
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Headaches are a common condition that most people will experience many times during their lives. The main symptom of a headache is a pain in your head or face. This can be throbbing, constant, sharp, or dull. Headaches can be treated with medication, stress management and biofeedback.
10 Best Food Sources of Zinc
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Zinc is well established as a critical element in COVID-19 (coronavirus disease 2019) treatment. COVID-19 patients with low levels of zinc can often result in poor clinical outcomes, including an extended duration of convalescence, higher morbidity, and higher mortality in older adults
Zinc has antiviral properties. However, the detailed kinetics and the mechanism of zinc in the inhibition of viruses, particularly, severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) – the causative virus of COVID-19 – is unclear.