Better Health & Beyond

What's the difference between tiredness and fatigue? We all experience tiredness at times, which can be relieved by sleep and rest. Fatigue is when the tiredness is often overwhelming and isn't relieved by sleep and rest. Here are 10 health conditions known to cause tiredness or fatigue. Anaemia One of the most common medical reasons for feeling constantly run down is iron deficiency anaemia. Women with heavy periods and pregnant women are especially prone to anaemia.But it can also affect men and postmenopausal women, when the cause is more likely to be problems with the stomach and intestines, such as an ulcer...

Zinc is a nutrient that plays many vital roles in your body. Because your body doesn’t naturally produce zinc, you must obtain it through food or supplements.

This article explains everything you need to know about zinc, including its functions, health benefits, dosage recommendations and potential side effects.

A pulse oximeter is a device that checks to see how much oxygen your blood is carrying. It's a fast, simple way to learn this information without using a needle to take a blood sample.

Usually a small clip is put on the end of your finger. (Sometimes it's put on your toe or earlobe.) The device shines a light beam through the skin. It estimates your oxygen level by measuring the percentage of your blood that's carrying oxygen. Your oxygen level (or oxygen saturation, SpO2) shows on the display screen.

Why is it used at home for COVID-19?

Usually a low blood oxygen level causes symptoms like fatigue or shortness of breath. But with COVID-19, you may not have symptoms from a low oxygen level. Your doctor may suggest checking your oxygen level at home. This can help you know when you need medical attention even if you don't have symptoms.

“Empowering healthy living through innovation in nutritional healthcare.” Through innovation and a passion for health care, Vitabiotics manufactures the UK’s No.1 women’s and men's supplement brands. Now you can purchase a wide selection online from Phillips Pharmacy.

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