Better Health & Beyond
Benefits Of Taking Multivitamin Capsules
Posted by on
March is National Nutrition Month! Each year, the Academy of Nutrition and Dietetics (AND) creates an annual campaign to help people learn about making informed foods choices and developing healthful eating and physical activity habits. Today Phillips Pharmacy focuses on Multivitamins. Vitamins are the main building blocks of the body and help you maintain good health. Some believe that multivitamin supplements can also compensate for poor eating habits and even reduce your risk of chronic diseases.
Everything You Eat Matters.
Posted by on
Personal protective nutrition and personal protective lifestyle are evidence-based strategies to boost your immune response to reduce the risk of severe illness associated with COVID-19 and other infectious diseases. They are additional measures that we can take to improve our resilience.
What to Eat to Prevent Colon Cancer
Posted by on
According to research conducted by the American Cancer Society, colorectal cancer is the third most common type of cancer in the United States, both for men and women. Typical symptoms of this disease include rectal bleeding, blood in the stool, abdominal cramping or pain, changes of stool shape, changes in bowel habits, anemia and weight loss.Colorectal cancer is also known as colon cancer, bowel cancer or rectal cancer. Physicians commonly identify it depending on the where the tumor begins. Colorectal cancer starts when tumors or polyps develop in the lining of the colon or the end part of the large intestine which is called the rectum.
Daily Medications - When is the best time to take them?
Posted by on
The instructions on the pill bottle simply say "take once a day." Yet the specific time of day you take your medications may make an important difference.
- 0 comment
- Tags: Medications
Avoid Anemia With Vitamin B12
Posted by on
If you have a vitamin B12 deficiency, you may feel tired or weak. These are symptoms of megaloblastic anemia, which is a hallmark of vitamin B12 deficiency. You might also have pale skin, heart palpitations, loss of appetite, weight loss, and infertility. Your hands and feet might become numb or tingly, a sign of nerve problems. Other symptoms of vitamin B12 deficiency include problems with balance, depression, confusion, dementia, poor memory, and soreness of the mouth or tongue.