Better Health & Beyond
Smartphone Use at Night Linked to Sperm Damage
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New research shows that exposure to screens before bed is associated with a decline in sperm quality.
Chronic Yeast Infections: 9 Common Causes & Solutions
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If you have 4 or more vaginal yeast infections a year, you have a chronic yeast infection problem, says Erin Nelson, MD, assistant professor of obstetrics and gynecology in the School of Medicine at the University of Texas Health Science Center at San Antonio. About 5% to 8% percent of women fall into this category, she says.
What Is a Good Diet for Type 2 Diabetes?
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Diet is one of the best ways to manage your blood sugar. Find a full food list, tips on cutting carbs, a sample diet plan, and more!
4 More Reasons to Eat Dark Chocolate
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Find out how eating dark chocolate can help you loose weight, fight cancer and improve the condition of your skin.
7 Ways to Keep Your Immune System Healthy
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Several key healthy lifestyle habits can help keep your immune system working to stave off illness and infection.
It’s your immune system’s job to defend your body against illness and disease. The complex system is made up of cells in your skin, blood, bone marrow, tissues, and organs that — when working the way they should — protect your body against potentially harmful pathogens (like bacteria and viruses), and limit damage from noninfectious agents (like sunburn or cancer).).
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